All what you need to know about Essential oils:

What is Essential Oils:

Essential oils are typically extracted using steam distillation, a process that involves applying steam to a plant until only oil remains. Essential oils of plants have been used traditionally for numerous applications in health-related areas. In many traditional remedies for colds and respiratory disorders formulations included plant essential oils to provide relief through inhalation of vapors. Essential oils showed good antibacterial, antifungal and antiviral activities according to a number of scientific studies. Even plants use essential oils to protect itself from microbes. Essential oils are often used to ease stress, boost mood, relieve pain from headaches and migraines, get a better night’s sleep and quell nausea.

Why to use Essential Oils?

The beneficial compounds in oils often are delivered in three ways: inhalation, topical application to the skin, and oral ingestion.

  • Inhalation: Essential oils contain volatile compounds, which make up the strong characteristic scent of a plant.

When inhaled, molecules in essential oils are believed to influence the nervous system and the limbic area of the brain, as well as hormones, brain chemicals, and metabolism

  • Topical: Essential oils diluted in a carrier sometimes are applied directly to the skin to treat pain in a specific body part—to relieve backache, for example, or to ease sore muscles—or to relieve sinus pain as well as having numerous benefits for the skin.
  • Ingestion: Some essential oils can be used in cooking or even swallowed in small doses as medication, this should only be done with the guidance of a qualified essential oil therapist, using the purest and GS-MS tested essential oils.

 

ESSENTIAL OILS USED IN SENSERA & THEIR BENEFITS

JASMINE OIL

Anti-depressant: Research has shown that Jasmine Oil helps to boost mood and improve sleep. Actively fighting depression, the compounds in Jasmine Essential Oil uplift the mind

Heal: Jasmin oil boost healing effect. Jasmine oil is highly effective in evening out skin tone, healing scars and reducing the appearance of blemishes such as age spots

Help insomnia: Jasmine Essential Oil has naturally calming properties to give you a better night’s sleep

Improve PMS symptoms: With its ability to balance and regulate hormone levels, Jasmine Essential Oil relieves PMS, menopause and other symptoms

Regenerate: Rich in antioxidants and with active ingredients that stimulate cellular regeneration, Jasmine Oil helps to fight the signs of premature skin aging

Nourish: Jasmine Oil boasts strong moisturizing properties. Replenishing your skin, Jasmine Essential Oil provides natural hydration that won’t clog pores

Improve immunity and fight infection: Jasmine Oil contains elements such as benzaldehyde and benzoic acid which are known for their antiviral and anti-biotic effects. Jasmine Essential Oil is the ideal remedy to internal and external infections as well boosting the immune system

Boost concentration: Known for its stimulating and arousing properties, Jasmine Essential Oil awakens your mind and boosts energy levels. Jasmine Oil’s active ingredients have been shown to increase heart rate, body temperature and brain activity elements required for active learning and problem-solving

JASMINE make you feel romantic or in love.

It brings out positive and constructive emotions, which helps with stress, anger, anxiety and depression.

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LAVENDER OIL

Mood booster: Lavender Essential Oil has documented benefits in treating anxiety, depression and insomnia, thanks its ability to soothe and calm. “Inhaling lavender oil reduces your heart rate, body temperature and blood pressure to leave you feeling less stressed”

Improve brain function: As well as improving your mood, Lavender Essential Oil has other neurological benefits including its ability to improve and support brain function

Natural pain killer: With its anti-inflammatory and soothing properties, lavender oil can aid in alleviating pain intensity.“Lavender Essential Oil is particularly useful for women suffering from menstrual pain, alleviating the dysmenorrhea associated with muscular cramping”

Regenerate: Lavender Essential Oil has remarkable cellular stimulation properties, shown to improve blood circulation and promote a youthful complexion. As an essential ingredient to restore and maintain the epidermis, its toning effect can help fight signs of aging and leave your skin renewed

Antioxidant protection: Not only is Lavender Essential Oil packed full of antioxidants, its compounds also stimulate the activity of our body’s natural antioxidant processes. It provides an effective defense from the free radicals we encounter on a daily basis

Detox: Rich in antioxidants, Lavender Essential Oil protects and promotes the skin’s natural barrier as well as drawing out toxins and balancing pH levels for the ultimate skin detox

Brighten: Thanks to its anti-inflammatory compounds, lavender oil can help reduce redness, hyperpigmentation and restore the skin’s natural luminosity

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GERANIUM OIL

Rebalancing:  “Geranium Essential Oil is a powerful natural remedy to rebalance the nervous system and boost your mood”. Geranium Oil also has the power to improve mental processes and cognitive function, making for an overall feel-good element.

Painkiller: When applied topically, Geranium Oil has active compounds that act on the nerves to fight pain rapidly. Essential Oils can be extremely helpful for pain relief.

Anti-inflammatory:  “The elements Geraniol and Citronellol in Geranium Oil can inhibit certain mediators of inflammation”. Since inflammation is associated with many health conditions, Geranium Essential Oil’s ability to inhibit the inflammatory response in the skin can help to fight against and repair many issues.                                                      

Antibacterial: Geranium Oil has potent antibacterial and antifungal properties, which make it a great natural treatment to inhibit and protect from infection.

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ROSEMARY OIL

Rosemary Essential oil helps boost mental activity, encourage clarity and insight

Rosemary essential oil support respiratory functions

Rosemary essential oil improve alertness, eliminate negative moods and enhance concentration

Rosemary essential oil boosts the immune system by stimulating internal anti-oxidant activity relieving throat and nasal congestion and clearing the respiratory tract.

Rosemary essential oil has antiviral, anti-bacterial and anti fungal activities due to its  1,8-Cineol content.

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COCONUT OIL

Treats Alzheimer, Improves Memory and Brain Function: Coconut oil could create an alternate source of energy to help repair brain function because it’s rich with medium-chained fatty acids (MCFAs).

Prevents Heart Disease and High Blood Pressure: Coconut oil is high in natural saturated fats which increases the healthy cholesterol (HDL) and convert the LDL “bad” cholesterol into good cholesterols. 

Treats Urinary Tract Infections and Kidney Infections: MCFAs in the oil work as a natural antibiotic by killing bacteria. Coconut oil directly protects the liver from damage.

Reduce Inflammation and Arthritis: Due it’s high levels of antioxidants.

Boosts Immune System: Antibacterial, Antifungal and Antiviral: due to its acid content.

Improves Energy and Endurance: MCFAs are sent directly to the liver to be converted into energy.

Improves Digestion, Reduces Ulcers and Colitis: Improves digestion as it helps the body absorb fat-soluble vitamins, calcium and magnesium.

Helps Gallbladder Disease and Pancreatitis:
This superfood is so easy to digest that it improve gallbladder and total body health.

Improves skin issues: (Burns, Eczema, Dandruff, Dermatitis and Psoriasis). Coconut oil is wonderful as a face cleanser, moisturizer and sun screen, but also it can treat many skin disorders. The fatty acids in coconut oil reduce inflammation internally and externally and moisturize, making them a great solution for all types of skin conditions.

Prevents Gum Disease and Tooth Decay: Coconut oil is one of the most effective oils for oil pulling due to its high concentration of antibacterial MCFAs.

Prevents Osteoporosis: Coconut oil has high levels of antioxidants, it is a leading natural treatment for osteoporosis. It increases calcium absorption in the gut. Increases bone volume and structure, but also decreases bone loss due to osteoporosis.

Helps Weight Loss, Builds Muscles and Decreases Body Fat: It helps burn fats and calories, decreases appetite, trigger the feeling of fullness and in studies it was especially helpful in losing belly fat. It limits the risk of diabetes in old age.

Benefits Hair Health: If you have dandruff or dry hair, coconut oil has the perfect fatty acids to help conditions. It keeps the hair lustrous and smooth.

Anti-aging: Coconut oil improves antioxidant levels and can slow aging.

Balances Hormones: It’s a great source of saturated fat acids. Coconut oil may be an excellent fat to consume during menopause and also may have positives effects on estrogen levels.

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peppermint oil

Reduce Nausea: Peppermint Oil can suppress feelings of nausea. It is often used as a digestive thanks to its soothing effects on the stomach.

Relieve Muscle and Joint Pain: Peppermint Essential Oil works to naturally remove discomfort from affected areas, reduce inflammation and relax muscles. It’s an effective pain reliever.

Alleviate Headaches: With its ability to improve circulation, soothe bodily functions and relax muscles, Peppermint Oil is a great natural remedy for headaches or migraines.

Combat Stomach Problems: With its carminative, soothing and anti-inflammatory properties, Peppermint Oil works effectively to combat stomach concerns. It expels excess gas and relaxes stomach muscles to relieve discomfort. Peppermint Oil could resist stomach acidity.

Respiratory Problems: Peppermint Oil unclogs sinuses and offers relief from cold and flu symptoms. This powerful oil acts as an expectorant, aiding in opening airways, clearing mucus and reducing congestion.

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CHAMOMILE OIL

Fights anxiety and depression: “The main benefits of Chamomile Oil are its ability to calm nerves, fighting anxiety and depression”. Its calming compounds serve as an emotional trigger to help reduce anxiety, boost mood and eliminate stress.

Prevents infection: Chamomile Essential Oil has potent antiseptic and antibiotic properties that prevent infection. Not only does Chamomile Oil defend the body, it can also inhibit and clear up any harmful bacteria that is already present.

Helps insomnia: Chamomile Oil has been used over the years as a natural remedy to insomnia thanks to its soothing and calming benefits.

Relieves pain: Chamomile Oil has analgesic properties, which effectively and quickly work to reduce pain in muscles and joints.

Soothe: Comprising powerful anti-inflammatory and calming properties, Chamomile Essential Oil is a wonder ingredient to help soothe your complexion.

Detox: Potent antioxidant elements combined with its ability to flush out toxins and trigger circulation make Chamomile Oil an essential in your skin detox. Clearing-out your skin and body from these harmful elements can reduce acne, blemishes and hyperpigmentation, providing your complexion with the optimal environment in which to thrive.

Heal: The active elements in Chamomile Essential Oil work to repair the skin and minimize the appearance of scars, age spots and blemishes. Extremely healing, Chamomile Oil leaves your skin more even and clear.

NEROLI OIL

Rejuvenate your skin: When applied on the skin, Neroli Essential Oil intensely moisturizes the skin and boosts the natural process of cell regeneration.

Hydrate: Neroli Essential Oil is a hydration powerhouse, with an incredible ability to soften, replenish and lock in moisture. Applied topically, this bitter orange oil will provide your skin with a protective barrier to ensure that your complexion remains radiant and dewy all day long.

Revive: Bitter Orange Essential Oil’s powerful skin-reviving properties can help accelerate your complexion to the picture of radiant health. It stimulates cell regeneration, to heal the skin.

Purify: With its antibacterial properties, Neroli Essential Oil is the ultimate cleanser thanks to its purifying citrus elements. It is not phototoxic so doesn’t increase your skin’s sensitivity to the sun. It is therefore the perfect ingredient to rejuvenate your skin all year round!

Combat acne: Neroli Essential Oil has powerful antibacterial properties, which makes it a prime ingredient to target breakouts and balance the sebum production. Rich in antioxidants, it combats free radicals, which can soothe acne-induced inflammation and redness.

Get a better night’s sleep: Thanks to its calming effects, Bitter Orange Essential Oil can help you achieve a better night’s sleep.

Treat stress, depression and anxiety: Neroli Essential oil is also a natural remedy for anxiety, depression and stress. Inhale the powerful scent and breathe in deeply to instantly relax your mind.

Manage pain and inflammation: When applied topically Neroli Essential Oil has active ingredients that have the ability to target acute inflammation and reduce sensitivity to pain.

SAFFLOWER OIL

How to safely use pure essential oils

DOs
  • Read the instructions carefully on the packaging
  • Check the quality and expiration
  • Dilute them if using any strong oil
  • Store them safely and out of reach of children
DONTs
  • Use if: Older adults / Children younger than 12yrs / Women who are pregnant or breastfeeding
  • Use if: You have health concerns including high blood pressure, low immunity or epilepsy.
  • Exceed 30 to 60 minute interval while diffusing
  • Rub them away
  • Use them on damaged skin